Rhys Hanscombe
Documenting performance, training, and racing
A Different Approach to Fitness
This site is a public record of my fitness and racing journey.
I write weekly about how I train, how I think, what I’m experimenting with, and what I’m learning along the way. If you care about performance, discipline, and doing hard things, you’ll probably find something useful here.
My Life In Words
I publish weekly articles documenting my training, racing, and thinking around performance. Most posts fall into one of three areas:
Training & Fitness
The science behind training, fitness, and how I’m using it to improve my life in this space.
Racing & Performance
Preparation, race days, mistakes, and lessons from competitive motorsport.
Thinking in Public
Discipline, consistency, long-term thinking, and trying to stay present.
Latest Articles
About Rhys Hanscombe
Hi, my name is Rhys Hanscombe. I’m interested in fitness, performance, and driving as fast as I can in circles.
This site exists to document what I’m doing in fitness and motorsport. I train consistently, compete in karting, experiment with new ideas, and track it all in a spreadsheet.
I’ve been writing online since 2020, and I’ve fallen in love with the peaceful art of writing. It allows me to reflect on my research and experience so I can think more clearly and improve over time.
Outside of this site, I work in marketing and spend most of my free time training, racing, and learning how to structure my life around the things I care about. A work in progress, as always.
I hope my words help you get 1% better.
Pieces of Paper I’ve Collected:
